Injury Prevention

This months blog I am going to link to a blog from a good friend of mine named Craig Depperschmidt.  Craig, is a physical therapist who treats lots of runners and is very knowledgeable in injury prevention and rehabilitation.  Please give his blog a read, it's definitely worth your time, and he mentions me in it so that is always cool!  http://www.reboundsportspt.com/blog/running-2/running-stimuli